I suppose I can do better than show you some pictures of snow melting — although for a few days there, I really thought I could not do any better than that. I am leaving for Florida in a few days, so I'm afraid this study of the spring thaw will end before the snow is completely gone. Aren’t you relieved?
I have been reading The Four Agreements. Slowly. This little book, by Miguel Ruiz, requires time for digestion. Last week I ruminated over the first agreement, and this week I am concentrating on the second.
The first agreement is Be impeccable with your word. On the surface, this seems obvious, and maybe even easy to do: say what you mean, and keep your promises. But Ruiz has more in mind here, because by “your word” he means your unique power to interact with the world. To be impeccable with your word goes beyond just saying what you mean. I’ve been thinking about it, and for me, to be impeccable with my word means these things:
Be authentic
Be original
Be honest
Be fair
Be kind
Be sincere
Don’t exaggerate
Don’t dramatize
Don’t gossip
Don’t criticize
Don’t judge
Don’t hate
Ruiz talks about how we use our words to poison others, to create drama, to make ourselves feel less alone in our pain and fear. But if I could stick to these twelve rules, each of them so straightforward by themselves, I could eliminate all the negative impulses within me. I have strived to be this way, but I haven’t always been able to resist the pull of the negative. It’s very powerful.
The second agreement is Don’t take anything personally. Years ago I established this imperative for myself, but I can’t say that I live by it. I tend to take things far too personally, which is a reflection of just how self-centered I really am. To think that everything is about me is an entirely selfish worldview. Ruiz insists that nothing is ever about me, and I think he’s right. We all live in our own bubbles.
I know a woman who appears to have two temperatures: lukewarm and cold. When I first met her, she was lukewarm. Now whenever I run into her, she’s completely cold. Naturally I thought she hated me, that I had done or said something to offend her, but I had no idea what it could be. As time passed, I came to the realization that her disposition toward me had nothing to do with me at all. It was her attitude toward the world. And that made me have empathy for her, instead of hating her for hating me. I feel sad that she is living her life this way.
I know another woman who is always on the go. Whenever I run into her, she is so glad to see me, but always in a big hurry. She uses her children as a wedge, turning her attention away from me to chase after them, creating situations that need her immediate attention. For a long time I found our encounters unbelievably frustrating, because I wanted more, but it seemed as though she couldn’t wait to get away from me. She always had an exit strategy, an escape plan, and I eventually realized that this was not about me, either. It wasn’t me, specifically, that she was trying to avoid; it was intimacy. I started to see her in a tragic light too. She is so afraid of rejection, that she spends her days escaping every possibility of human interaction.
I understand this fear, the fear of being found out that I’m not what I project myself to be on the surface — that I’m less than perfect. At times in my life I have felt like a complete fraud. But that was me hating myself, agreeing with all the little negative messages I could tune into. Ruiz calls this hell. But his philosophy, so beautifully explained, offers a way out.
Be impeccable with your word. Don’t take anything personally. I am working with these two for now. More on this later.